Coconut Oil
fat
CO
Coconut oil is a natural fat extracted from the meat of coconuts, often used in cooking and skincare. It is valued for its ability to provide quick energy and support healthy skin and hair. People often use coconut oil to boost overall wellness and maintain a balanced lifestyle.
General Health Goals and Effects
Dosage
There is currently no authoritative dosing recommendation for coconut oil, so consult a healthcare professional for personalized guidance.
Inside the SuppCo Community
Health Goals
Essential Health
22.1%
Immune Support
14.7%
Energy
13.2%
Hair & Skin
8.8%
Cognition
6.6%
Cardiovascular
6.6%
Age Distribution
18-29
5.7%
30-39
18.3%
40-49
23%
50-59
27%
60-69
18.5%
70+
7.5%
Biological Sex Distribution
62.5%
Female
35.9%
Male
1.6%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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