Gelatin
Gelatin is a protein derived from collagen, commonly used to support joint and skin health by promoting flexibility and strength. It’s often taken to help improve the appearance of skin, support healthy hair and nails, and maintain comfortable joint movement. People interested in overall wellness and maintaining connective tissue health may find gelatin beneficial.
General Health Goals and Effects
Dosage
There is currently no established specific dosage for gelatin, so it is best to consult a healthcare professional for personalized guidance.
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Essential Health
Immune Support
Bone & Joint
Hair & Skin
Fitness
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Additional Resources
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