Tongkat Ali
botanical
TA
Tongkat Ali is a natural herbal supplement traditionally used to support energy, vitality, and overall well-being. It is often taken to help enhance physical performance, reduce stress, and promote a healthy mood. People looking to boost their stamina and maintain balanced energy levels may find it beneficial.
Reviewed by Dr. Jordan Glenn
Head of Science
General Health Goals and Effects
Dosage
The typical daily dose of Tongkat Ali is 200–600 mg, and you should not exceed 600 mg per day.
Inside the SuppCo Community
Health Goals
Energy
23.2%
Men's Hormones
22.9%
Fitness
21.5%
Stress & Mood
12%
Essential Health
6.1%
Fertility
2.9%
Age Distribution
18-29
14.6%
30-39
29.2%
40-49
29%
50-59
20%
60-69
6%
70+
1.2%
Biological Sex Distribution
3.1%
Female
94.8%
Male
2.1%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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