Zeaxanthin
non-nutrient/non-botanical
Ze
Zeaxanthin is a natural pigment found in colorful fruits and vegetables that supports eye health by helping protect the eyes from harmful light. It is commonly used to promote clear vision and maintain overall eye comfort. People interested in preserving their eyesight and supporting long-term visual wellness often include zeaxanthin in their health routine.
General Health Goals and Effects
Dosage
Take between 0.5 and 4.0 mg of zeaxanthin daily, not exceeding 10.0 mg to avoid side effects.
Inside the SuppCo Community
Health Goals
Essential Health
20.4%
Immune Support
17.4%
Cognition
13.8%
Longevity
12.2%
Energy
9.7%
Cardiovascular
6.9%
Age Distribution
18-29
7.7%
30-39
18.9%
40-49
23.5%
50-59
25%
60-69
17.7%
70+
7.1%
Biological Sex Distribution
45.4%
Female
52.6%
Male
2%
Not Specified
Similar Nutrients
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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