Beta-Carotene
Beta-Carotene is a natural pigment found in colorful fruits and vegetables that the body can convert into vitamin A, supporting healthy vision and immune function. It acts as an antioxidant, helping to protect cells from damage caused by free radicals. People often use beta-carotene to promote overall skin health and maintain good eye health.
General Health Goals and Effects
Dosage
There are no specific authoritative dosing recommendations for Beta-Carotene, so it is best to consult a healthcare professional for personalized guidance.
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