Molybdenum
mineral
Mo
Molybdenum is a trace mineral that helps your body process and break down certain proteins and waste products. It supports overall metabolism and helps maintain healthy cellular function. Including molybdenum in your routine can aid in promoting energy production and supporting your body's natural detoxification processes.
General Health Goals and Effects
Dosage
Take 45 to 76 mcg of molybdenum daily, not exceeding 2000 mcg to avoid side effects.
Inside the SuppCo Community
Health Goals
Essential Health
20.7%
Immune Support
19.8%
Energy
17.6%
Bone & Joint
11.5%
Cognition
6.6%
Longevity
3.4%
Age Distribution
18-29
9.8%
30-39
21.8%
40-49
24.3%
50-59
24.4%
60-69
15.1%
70+
4.7%
Biological Sex Distribution
44.6%
Female
53.6%
Male
1.8%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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