SuppCo Splash

Molybdenum

mineral
Mo

Molybdenum is a trace mineral that helps your body process and break down certain proteins and waste products. It supports overall metabolism and helps maintain healthy cellular function. Including molybdenum in your routine can aid in promoting energy production and supporting your body's natural detoxification processes.

General Health Goals and Effects

Dosage

Take 45 to 76 mcg of molybdenum daily, not exceeding 2000 mcg to avoid side effects.

Inside the SuppCo Community

Age Distribution
18-29
9.8%
30-39
21.8%
40-49
24.3%
50-59
24.4%
60-69
15.1%
70+
4.7%
Biological Sex Distribution
44.6%
Female
53.6%
Male
1.8%
Not Specified
Loading related products...

Additional Resources


Give feedback

Let us know what you think or how we can improve.

Give feedback

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.